Monday, October 29, 2012

Avocado Lime Chicken

This was a weight watchers recipe.  It was pretty good.  Ok.  Not excellent.  But I still love avocado and I love lime.  Not sure what I didn't love about it, but it was just kinda... eh.


Seared Chicken with Avocado
(Weight Watchers Five Ingredient 15 Minute Cookbook)
Ingredients
  • 1 1/2 teaspoons blackened seasoning
  • 4 (6 ounce) skinless, boneless chicken breast halves
  • 1 teaspoon olive oil
  • 1 diced peeled avocado
  • 2 tablespoons chopped fresh cilantro
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 tablespoons fresh lime juice (about 1 lime)
  • 1 lime, cut into fourths
Directions
  1. Sprinkle seasoning on both sides of chicken.  Heat oil in a large nonstick skillet over high heat.  Add chicken; cook 1 minute or until seared.  Reduce heat to medium; cook 3 minutes on each side or until done.
  2. Combine avocado and next four ingredients.  Squeeze lime over chicken before serving.  Top with avocado mixture. 
Yield: 4 servings (serving size: 1 chicken breast half and 1/4 cup avocado mixture). 
Weight Watchers POINTS per serving: 6
Sorry, I'm too lazy to put a picture on.  Go to the original website to find the recipe.
Overall rating, 2.5 stars.  Just ok.

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